Get certified to lead others through breathwork and exposure training.
Made specifically for healthcare professionals, coaches, clinicians, fitness instructors, and ice bath enthusiasts to level up their knowledge base and coaching skill around these health optimization tools.
WHAT YOU'LL GET
- 2-days of training, 9am-5pm
- Hands-on training with clients
- Skillset to execute a breathwork class
- The science behind breath + cold exposure
- Certificate upon completion
INCLUDING..
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Understanding the history of Breathwork Styles
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How to Build a Class
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Fitness Training Applications
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Client Interaction + Safety
Client Protocol -
Programming
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Creating a business offering
YOUR GUIDE, KRISTIN WEITZEL
Founder of SHERPA Breath and Cold, and Host of the WELLPOWER Podcast, Kristin is a health and high-performance maven, nutrition specialist, certified fitness trainer, Master Breathwork Facilitator and Exposure Training Coach.
Upcoming Certifications
Is this Certification for me?
For Coaches
Learn how breath and cold exposure to can provide sport-specific adaptation to your clients. Gain an intelligent approach towards recovery, to bring your clients to the next level.
For Clinicians
Gain a deeper understanding of the benefits of breath and cold exposure in alleviating symptoms of depression, anxiety and PTSD.
For Personal Growth
Build resilience into your training and performance by utilizing these health optimization tools. Learn how to guide your friends on the journey.
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No spam; just science and tools you can apply daily.
