Experience the SHERPA difference.
Learn the science, master the techniques, and get certified to lead others.
We combine the data with ritual to help people live everyday extraordinarily.



Improve mood and energy through immersion therapy.

Experience complete emotional resets and breakthroughs using the power of breath.

Take this journey with others & find support through shared values.
SHERPA Experiences

Become a SHERPA Instructor
A 2-day exploration and education on breathwork and exposure training.
Who is it for?
Healthcare professionals, coaches, clinicians, fitness instructors, and ice bath enthusiasts to level up their knowledge base and coaching skill around these health optimization tools.

In the Wild Retreat
5 day retreat in a remote location, featuring an unparalleled experience of breathwork and cold exposure, surrounded by nature’s raw beauty.
Who is it for?
Anyone interested in using breathwork and cold exposure an accelerator for personal, self-care, and business growth.

Breath & Cold Mastery
9-month program with a small cohort featuring best-in-class mentorship to boost income potential, facilitate faster transformation, and become an industry leader.
Who is it for?
Wellness entrepreneurs, therapists, personal trainers, clinicians and healthcare professionals.. and anyone committed to making a profound impact on others' health.
Breath & Cold Mastery
Breath and cold have the power to elevate your business. You can raise your prices. Create a better experiences. Facilitate faster transformations. Access nervous system state shifts.
For healthcare pros, coaches, and instructors, facilitators from a top biohacking, breath and cold therapy expert and her team.
Call To ActionTrusted by over 200 health professionals worldwide.

"The cold plunge and the breathwork were truly transformative and I felt incredible after. Thank you. I appreciated so much that you gave an expert experience."
- PAST ATTENDEE

"If you've been holding off on taking the plunge (pun intended) here's your nudge to go for it! Kristin took the fear out of dipping into freezing water and..."
- PAST ATTENDEE

"If you've been holding off on taking the plunge (pun intended) here's your nudge to go for it! Kristin took the fear out of dipping into freezing water and..."